20k 7December2019 10h00
Position Race number Name Time Age grading Points
           
1 1011 Keagan Malan 2:24:30 38.75 155.00
           
15k 7December2019 10h00
Position Race number Name Time Age grading Points
           
1 1010 Christopher Ferguson 1:49:42 37.55 112.65
2 1003 Michael Lamprecht 2:31:18 30.66 91.98
3 1009 Magda Nel 2:31:37 39.80 119.4
           
5k 7December2019 10h00
Position Race number Name Time Age grading Points
           
1 1008 Teresa Hutchinson 0:48:57 38.58 38.58
           
20k 7December2019 07h00
Position Race number Name Time Age grading Points
           
1 1001 Casper Erasmus 2:04:51 50.30 201.20
           
15k 7December2019 07h00
Position Race number Name Time Age grading Points
           
1 1002 Michael Lamprecht 2:06:22 36.71 110.13
2 1005 Magda Nel 2:31:38 39.79 119.37
           
           
5k 7December2019 07h00
Position Race number Name Time Age grading Points
           
1 1004 Carla du Randt 0:30:33 47,17 47,17
2 1008 Teresa Hutchinson 1:03:41 29,65 29,65
3 1007 Theo van der Merwe 1:08:56 23,37 23,37
           
           
Helpers 5k 6December2019 15h00      
           
1 3 Andre Cronje 1:06:15 23.29 23.29
2 2 Storm Pearson 1:06:21 17.73 17.73
3 1 Stefan Roodt 1:06:23 20.59 20.59