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Wednesday was the Kingfisher 10K Trail in 1.42.56. Suddenly the pace came down on a difficult route with Tobie shouting a bit.

Saturday was the SABS 10K in 1.41.15.

Sunday was Little Eden 10K Trail in 3.03.52. This route is very technical with a steep climb and a long climbing descent. Lesley Hutchins was doing her first 10K Trail. Adele and myself stayed with her to assist and motivate. It was a very hard race for Lesley. A difficult course and with a hip operation not long ago she showed guts and determination in finishing.

26 Races in 58 days, 30 km added to the 1000 KM Challenge.

Weight down to 132.5. A massive 1.5 down for the week.